Doula Support
As a doula, I provide holistic support tailored to your needs, ensuring both you and your partner feel confident, prepared, and cared for throughout pregnancy, birth, and the early postpartum period.
Informational Support:
Evidence-based guidance on pregnancy, birth, and postpartum
Helping you navigate your options so you can make informed choices
Support in understanding hospital policies and interventions
Physical Support:
Comfort techniques like massage, breathing exercises, and movement
Hands-on assistance with relaxation and pain management
Partner support guidance, ensuring they feel involved and empowered
Emotional Support:
A safe space to express any fears, hopes, and questions about birth
Reassurance and encouragement through all stages of labor
Birth preferences discussions to align with your values and wishes
Doula Offering
This package offers continuous emotional, informational, and physical support throughout pregnancy, birth, and the early postpartum period.
I truly believe that every family deserves doula support. My services are available on a sliding scale, so if you need support, please don’t hesitate to reach out—we can find an arrangement that works best for you.
Doula Support Includes:
A free, non-binding meet & greet to see if we’re the right fit.
Three prenatal appointments to discuss birth preferences, comfort techniques, and emotional preparation.
Help with birth plan preparation to ensure your choices are clearly communicated.
24/7 on-call support from 37 to 42 weeks for whenever you need me.
Continuous labor support at home and/or in the hospital—no matter how long it takes.
Two postpartum visits to support your recovery and transition into parenthood.
Continuous phone and email support throughout pregnancy and postpartum for any questions or reassurance.
Access to my network of trusted professionals, including lactation consultants, pelvic floor therapists, chiropractors, and more.
Birth photos and videos based on your wishes.
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